Jeff Levy, LCSW
Mental Health, Relationships, Trauma, Identity
Jeff Levy, LCSW (originally posted on Branching Out: The Live Oak Blog, March 2015, updated January 2019) Almost 15 years ago, before ideas like intersectionality and microaggression were widely understood, and before Donald Trump assumed leadership in the Whitehouse, I was asked to write an article about my experience as a gay man in 2005 versus my experience as a gay man in 1995. The article was published and entitled: Talking Back to Heterosexism: A Decade of Lessons Learned. I shared some of my experiences of prejudice and isolation, and how these experiences shifted over the 10-year period covered in the article.
I didn’t know when I started writing the article that I was writing about microaggressions. When the editor of the magazine sent back my first version with her comments, she wrote a brief paragraph explaining to me that she thought I was really writing about my experience of insidious trauma; the accumulation of microaggressions over time which were having an impact on how I saw myself, my relationships and the world.
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Jeff Levy, LCSW (originally posted on Branching Out: The Live Oak Blog, January 2014) Sometimes we seek therapy because we are trying to understand and manage hurts that have accumulated over the years or even recent hurts that feel powerful and pervasive. Of course it’s also true that we may seek therapy for hurts we have caused others in the distant past, recent past, or in the present. Whether we have been hurt, have caused hurt, or are dealing with both, we may hold in our hearts the wish for an apology or the desire to be forgiven.
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