Jeffrey Levy, LCSW
  • Home
  • About
  • Services
    • Psychotherapy
    • Consultation
    • Training
  • Writing
    • Blog
    • Other Publications
  • Forms
  • No Surprises Act
    • A Note About the No Surprises Act
    • Your Rights and Protections
    • Good Faith Estimates
  • Contact
  • Home
  • About
  • Services
    • Psychotherapy
    • Consultation
    • Training
  • Writing
    • Blog
    • Other Publications
  • Forms
  • No Surprises Act
    • A Note About the No Surprises Act
    • Your Rights and Protections
    • Good Faith Estimates
  • Contact
Search by typing & pressing enter

YOUR CART

Jeff Levy, LCSW

         Mental Health, Relationships, Trauma, Identity

1/6/2019 0 Comments

Disentangling Safety From Comfort

Jeff Levy, LCSW
(originally posted on Branching Out:  The Live Oak Blog, March 2014)
There is an exercise I facilitate during the first class meeting each time I teach graduate students about trauma.  Before we do the exercise, I ask for people to think about the difference between safety and comfort.  It might seem a strange request to make during the first class, but a relevant one prior to engaging in an activity that invites self-disclosure and possible vulnerability.  Usually, several hands go up in response to the question.  In addition to the hands, there are usually some looks of confusion.  In part, I think the confusion relates to trying to distinguish safety from comfort.  I also think my students are wondering why I am asking such an odd question on the first day of class.

Read More
0 Comments

    Archives

    February 2019
    January 2019
    December 2018

    Categories

    All AIDS Anger Apologizing Asking Questions In Sessions Authenticity Beginnings And Endings Being The Expert Boundaries Boundary Crossing Boundary Violations Breaks From Therapy Collaboration Between Therapists Coming Out Compassion Fatigue Contact Between Sessions Continuity Between Sessions Courage Crying Death Depression Disclosure Disclosure And Technology Dogs Email Emotional Support Animals Emotions Empathy Ending Psychotherapy Endings Expectations Experiments Failure Finances Forgiveness Framing Therapy Fraudulence Gifts Goals Grief Happiness Healing Rituals HIV Holding Back Homework Honesty Hope Human Animal Bond Identity Imposter Injuries Interpersonal Neurobiology Intersectionality Long Term Therapy Loss Loving Yourself Memory Metaphors In Psychotherapy Microaggressions Money Multiple Identities Neurophysiology New Information New Normal Normal Not Knowing Pain Physical Contact Positive Emotions Present Moment Priorities Privacy Questions Rage Real Relationships Resentment Resolution Rites Of Passage Rituals Rupture And Repair Sadness Safe Spaces Safety Safety Plan Safety Versus Comfort Secrecy Session Structure Short Term Therapy Silence Stigma And Mental Health Suicide Survival Strategies Themes In Psychotherapy Therapist Client Relationships Touch Trauma Trigger Warnings Values Vicarious Resilience Vicarious Trauma

    RSS Feed

Sing out. Be Free.

4507 N. Ravenswood, Suite 104  |  Chicago  |  IL  |  60640  |  1-773-490-2772
(c) 2018  Jeffrey Levy LCSW LLC